Hawaii Four-0

Hawaii Family Vacation 2018 | Lanikai, Hawaii

Tim and I visited Hawaii in January with my family for my brother's 40th birthday (Hawaii Four-0, get it? 😂). It was Tim's very first time visiting the beautiful islands and my first time staying on Oahu. Minus the missile threat hiccup 😫, the trip was absolutely perfect!

A video recapping our January 11-16, 2018 Hawaii Trip! We went for my brother's 40th birthday and stayed in Honolulu - my first time staying in Honolulu and Tim's very first time to Hawaii! It was one of our very favorite trips. Blog post coming soon!

We stayed in the hustle and bustle of Waikiki. It was fun being able to walk out of our condos to explore the beautiful park, shops, restaurants, and hotels right by us. When we arrived, we stopped by Nico's Pier 38 to get lunch plates - seriously so delicious - and then went to Costco to grab food for home-cooked meals (hello, saving money!).

Nico's Pier 38 | Honolulu, Hawaii

That same night, we went to House Without a Key for cocktails, a beautiful sunset, and Hawaiian music complete with Hula dancers. It was ah-mazing. And it was my first time drinking a Mai Tai, which they're famous for! Once I tasted it, I could see why. It was dangerously delicious.

Honolulu, Hawaii
House Without a Key | Mai Tai | Honolulu, Hawaii
House Without a Key | Mai Tai | Honolulu, Hawaii
Hawaii Family Vacation 2018 | Honolulu, Hawaii
Hawaii Family Vacation 2018 | Honolulu, Hawaii
House Without a Key | Honolulu, Hawaii

The next morning my family introduced us to Lanikai. Absolutely my most favorite beach ever. The water is crystal clear, it wasn't too packed, and the drive out there was beautiful. We packed a lunch and some good books and relaxed on the beach for a few hours. It was perfect. That night we celebrated my brother's birthday at Mariposa (though, let's be real, I think we sang happy birthday to him at almost every dinner 😉) and watched fireworks over the water. It was magical and the food was absolutely delicious - I ordered a scallop pasta with a white sauce and Manny (my brother-in-law) and I shared a few glasses of wine. 🍷

Lanikai Beach | Kailua, Hawaii
Lanikai Beach | Kailua, Hawaii
Hawaii Family Vacation 2018 | Lanikai Beach | Kailua, Hawaii
Lanikai Beach | Kailua, Hawaii
Hawaii Family Vacation 2018 | Lanikai Beach
Lanikai Beach | Kailua, Hawaii
Hawaii Family Vacation 2018 | Lanikai Beach

On Sunday morning, Shawn, Manny, Tim, and I conquered the Diamond Head hike. If you're in Hawaii and you want to find a way to achieve your steps and stairs/climbing goals, this. is. it. My thighs and butt were on fire. But it felt so good to get out in the fresh air and do one of the most beautiful hikes I've ever seen, inclusive of lots of stairs, tunnels, small caves, and awesome views!

Sunday afternoon, we headed to Ko Olina to soak up some more sun and fun. The grounds were unbelievable! So beautiful. And then there were the lava flows 😋 Those things are dangerous because of how delicious and refreshing they are! For some reason, our photos from that afternoon are blown out a bit, but it ended up making them look pretty vintage-cool.

Ko Olina | Kapolei, Hawaii

The following day was our last full day in paradise. We lived it up by starting the day off right at Dean & Deluca ☕️, strolling around Waikiki, laying out on the beach, walking along the water at sunset, and enjoying dinner at Doraku Sushi.

Hawaii Family Vacation 2018 | Oahu
Hawaii Family Vacation 2018 | Oahu
Hawaii Family Vacation 2018 | Oahu
Hawaii Family Vacation 2018 | Oahu
Hawaii Family Vacation 2018 | Oahu
Hawaii Family Vacation 2018 | Oahu
Hawaii Family Vacation 2018 | Oahu
Hawaii Family Vacation 2018 | Oahu
Hawaii Family Vacation 2018 | Oahu

The last morning we were there, Tim and I ate breakfast at Surf Lanai at The Royal Hawaiian, an amazingly beautiful resort. If you're ever in Waikiki, you must walk through this hotel! It's open and airy on the waterfront with a beautiful yard in the back. Plus, it offers cute shops (I got a super soft handmade blanket as my souvenir) and a few restaurants.

Surf Lanai | The Royal Hawaiian
Surf Lanai | The Royal Hawaiian
Surf Lanai | The Royal Hawaiian
The Royal Hawaiian | Waikiki
The Royal Hawaiian | Waikiki

I couldn't have asked for a better trip or better people to share it with. It was absolutely one of my favorite vacations so far, filled with the best people and the most relaxation. We didn't want it to end! Tim and I decided that, if we can, we would love to visit the beach and sunshine in January or February each year. PNW winters are long and dark, and getting some reprieve from this winter was just what we needed to kick off the new year right.

 

Essential Oil Rollerball Blend for Energy

Essential Oil Rollerball Recipe for Energy

I don't know about you guys but I have been TIRED lately. I just cannot seem to wake up in the mornings. While there are definitely habits I should kick (like immediately looking at social media right when I wake up instead of just getting out of bed), I'll take any help I can get in the energy department. That's why I'm oh so excited to share this essential oil energy roller bottle blend I created over the weekend. 

And it's my first time diving into a how-to YouTube video! I'm so excited to launch my YouTube account at This Dainty Life. Check it out and subscribe if you want to stay updated on all things TDL, from DIY fun to essential oil goodness. I have a few upcoming videos I'm so excited to upload in the next couple of weeks.

How to Make an Essential Oil Rollerball Blend for Energy

  1. Supplies needed: glass roller bottle (mine was gifted to me by my lovely friend Janelle! you can find it on Amazon), essential oils listed below, fractionated coconut oil
  2. Pour 20 drops of peppermint and white fir into your roller bottle
  3. Add 15 drops of grapefruit and wild orange
  4. Continue with 10 drops of Motivate®
  5. Once all of your oils are in the roller bottle, top off your blend with fractionated coconut oil
  6. Attach the rollerball, screw on the lid, and shake it to mix together the oils a bit - you're done!
Essential Oil Rollerball Blend for Energy

Benefits of These Energy-Blend Essential Oils

Peppermint

  • Boasts a refreshing, pick-me-up aroma

  • Promotes clear breathing and healthy respiratory function

  • Helps combat occasional stomach upset

  • Can be used in toothpaste for oral health

White Fir

  • Energizes the body and the mind

  • Elicits feelings of energy, stability, and empowerment

  • Aids the body in relaxation

  • Supports respiratory function and clear breathing

  • Gives soothing support to sore joints and muscles

Grapefruit

  • Helps reduce mental and physical fatigue

  • Aids healthy metabolism

  • Supports and soothes sore muscles and joints

  • Helps combat oily skin issues

  • Purifies and cleanses

Wild Orange

  • Uplifting to the mind and body

  • High in antioxidants

  • Acts as a powerful cleanser and purifying agent, while protecting against seasonal and environmental threats

Motivate

  • Promotes feelings of courage, confidence, and belief

  • Counteracts negative emotions of cynicism, doubt, and pessimism

Essential Oil Rollerball Blend for Energy

What rollerball blends have helped you increase your energy levels throughout the day? I'd love to hear about them; share in the comments below!