Essential Oil Rollerball Blend for Energy

/
Essential Oil Rollerball Recipe for Energy

I don't know about you guys but I have been TIRED lately. I just cannot seem to wake up in the mornings. While there are definitely habits I should kick (like immediately looking at social media right when I wake up instead of just getting out of bed), I'll take any help I can get in the energy department. That's why I'm oh so excited to share this essential oil energy roller bottle blend I created over the weekend. 

And it's my first time diving into a how-to YouTube video! I'm so excited to launch my YouTube account at This Dainty Life. Check it out and subscribe if you want to stay updated on all things TDL, from DIY fun to essential oil goodness. I have a few upcoming videos I'm so excited to upload in the next couple of weeks.

How to Make an Essential Oil Rollerball Blend for Energy

  1. Supplies needed: glass roller bottle (mine was gifted to me by my lovely friend Janelle! you can find it on Amazon), essential oils listed below, fractionated coconut oil
  2. Pour 20 drops of peppermint and white fir into your roller bottle
  3. Add 15 drops of grapefruit and wild orange
  4. Continue with 10 drops of Motivate®
  5. Once all of your oils are in the roller bottle, top off your blend with fractionated coconut oil
  6. Attach the rollerball, screw on the lid, and shake it to mix together the oils a bit - you're done!
Essential Oil Rollerball Blend for Energy

Benefits of These Energy-Blend Essential Oils

Peppermint

  • Boasts a refreshing, pick-me-up aroma

  • Promotes clear breathing and healthy respiratory function

  • Helps combat occasional stomach upset

  • Can be used in toothpaste for oral health

White Fir

  • Energizes the body and the mind

  • Elicits feelings of energy, stability, and empowerment

  • Aids the body in relaxation

  • Supports respiratory function and clear breathing

  • Gives soothing support to sore joints and muscles

Grapefruit

  • Helps reduce mental and physical fatigue

  • Aids healthy metabolism

  • Supports and soothes sore muscles and joints

  • Helps combat oily skin issues

  • Purifies and cleanses

Wild Orange

  • Uplifting to the mind and body

  • High in antioxidants

  • Acts as a powerful cleanser and purifying agent, while protecting against seasonal and environmental threats

Motivate

  • Promotes feelings of courage, confidence, and belief

  • Counteracts negative emotions of cynicism, doubt, and pessimism

Essential Oil Rollerball Blend for Energy

What rollerball blends have helped you increase your energy levels throughout the day? I'd love to hear about them; share in the comments below!