letters to little liberte: 01

Hi baby,


Tomorrow marks 4 weeks since we were admitted to the hospital. What a whirlwind it’s been. I never thought that we’d be hospitalized at 25 1/2 weeks. I never thought we’d have a normal prenatal appointment on a Tuesday, be sent to do some labs that afternoon because my blood pressure was a bit high, monitor blood pressure at home with it increasing to a concerning rate over the next day, come to the hospital that Thursday for “some monitoring,” and then not be able to go back home for at least 9-10 weeks, until you arrive. I never thought we’d be diagnosed with severe preeclampsia or subsequently with gestational diabetes. I never thought we’d be on the cocktail of medications or the near constant monitoring we’re now on just to make sure we can keep me healthy and you growing strong for as long as possible. I never thought this pregnancy would be a fight for our lives.

We’ve learned a lot since being here. For starters, we’re among only 1-2% of pregnancies that develop severe preeclampsia and have been told by our doctors that it was a “very early” diagnosis, which is concerning as severe preeclampsia can progress at an alarming rate. We’ve also learned that none of this is our fault and that we couldn’t have controlled or changed the outcome no matter how hard we tried. Severe preeclampsia and gestational diabetes are both caused by placental hormones — nothing we could have known or done to change our course. It’s a myth that if we were just “less stressed out” we could have prevented this from happening. We were always meant to go on this journey together. But that doesn’t mean I don’t still question daily why my body has failed us.

While it’s been 4 weeks since we were admitted, I still haven’t found a good routine to keep busy and keep my mind off of all the what ifs and away from the darkness of it all. I have more bad mental health days than good ones, but I’m trying to keep my mind on the end goal — that each day we’re here is a great day. It means you’re still growing healthy and strong and my body is still hanging on and giving you what you need.

The staff are wonderful. Every nurse that’s taken care of me so far is my favorite — and that’s a lot of favorites. I’ve seen at least 17 at this point. Most of the doctors are wonderful too and I found out one of my favorite doctors “claimed” us and will be on call for your delivery — YAY! But even though everyone is wonderful, I still wish I could be home. It’s lonely in this stale hospital room. I miss the warmth and joy of our home — the reading chair in our room, the cozy fireplace, the way the sun comes in through our big windows.

I feel lucky that I’ve never had to experience any major medical trauma before this and haven’t had to stay in a hospital long-term, but now I can say I understand what it means to feel overstimulated and “touched out.” Even though I have a good idea of our daily monitoring routine now, it’s still a lot each day: blood pressure monitoring every 4 hours (yes, through the night as well!), insulin shots 4x/day, blood sugar checks 2 hours after every meal, monitoring you 2x/day for at least 20 minutes (unless you’re not cooperating in which case it could be several hours… you do better every day 😉), a cocktail of meds after breakfast and before bedtime, and then any myriad of other to-dos depending on what’s happening — e.g. this last week we switched from an oral iron supplement to an IV infusion instead so it’d be easier on my stomach.

And that’s just a “normal, uneventful” day. If my blood pressure spikes at or above 160/110 (if either number reaches those maxes), we go on an intervention protocol where blood pressure meds are given through my IV midline, sometimes oral meds are taken as well, you’re put on a monitor, and my blood pressure is checked every 10 minutes for an hour, every 15 minutes for an hour, every 30 minutes for an hour, and then once per hour for 4 hours after that, for a total of 7 hours of monitoring and adjusting meds as needed. I’ve been on protocol at least 5-6x since I’ve been admitted and it doesn’t get any less scary and uncertain. I know for medical professionals it’s probably just standard and normal, but the way things can just change so quickly with this disorder is quite the heavy mental load. The last protocol we went on my blood pressure was the highest it’s been since we were admitted and we had to do 2 rounds of IV medication instead of just 1. I was also in a lot of pain due to another, we think separate issue, so it was freaky all around. Your daddy came last-minute in case we had to deliver you, but we made it through!

I’d be lying if I said I wasn’t afraid of birth. The only thing I want is to meet you, but knowing how unpredictable this disorder is, I’m worried you might have to come too soon or that my body won’t handle the stress of the delivery well. I’ve been reassured that this special care unit we’re in specializes in our issue, but it doesn’t make it less scary. I’ve also been told that we may have to stay for another 6 weeks after delivery if my blood pressures don’t adjust back to normal after delivery. I feel like we’ve already missed out on so much of this pregnancy — I’m not able to finish your nursery, we had to cancel our baby showers, we couldn’t do “normal” maternity photos — I don’t want to spend a second longer than we absolutely have to here, but I also want to make sure both you and I live long, healthy lives.

One thing is for sure — I can’t wait to get our lives started together, and I know your daddy can’t wait for us to come home. We love you little nugget. ❤️

Purposeful Work or Purposeful Life?

I’ve thought a lot about purpose through the years. How are we supposed to know what our purpose is? Should we find it through work? Volunteering? Hobbies? Family? Should literally everything we do ladder up to our purpose? Do we choose our purpose or does our purpose choose us?

I’ve taken many paths in my career and I think it’s partly because I don’t know the answers to these questions. I’ve tried to fill this void in everyday purpose with my job, but I always seem to come up empty. It feels like there’s a lot of pressure to find your purpose and let that guide you in your career moves — because, hey, if you love what you do, you’ll never work a day in your life… right? I’m not so sure. It is work, after all.

If you have found your purpose in your career, congrats. I haven’t, but I’m starting to realize that’s OK. Maybe my purpose doesn’t have to be tied to my career. Maybe it actually shouldn’t be tied to my career. Lord knows I tie too much of my identity to my career already, so consciously separating purpose from work actually feels right for me.

But that doesn’t mean I can’t find joy in what I do for work. In fact, I was telling my husband the other day that my current job is lighting up my brain in ways I didn’t think were possible. The creative challenges I’m solving are rewarding even though they aren’t directly impacting my purpose.

And this all makes me wonder — does not finding a deeper purpose in my day-to-day work actually allow me to live a more full life? Am I less likely to get burnt out on my purpose if I’m not constantly working for or with it? Am I able to create healthier boundaries between work and life if my purpose isn’t tied to it? In fact, does not tying my purpose to work allow me to live a more purposeful and purpose-filled life?

I don’t believe everyone is called to live out their purpose through work. I think purpose is much more, much bigger than a job. But maybe it also doesn’t have to be this monumental, light-shining-through-the-clouds, “aha” purpose. Maybe purpose for some is just simply taking the best care of themselves or finding what gives them the most joy and doing as much of that as possible in their day-to-day life. Maybe it’s pouring love into their babies and families. Maybe it’s pouring love into their communities.

Whatever it is for you, I hope you find it. I’ll be right alongside you on this journey.

Self-Care Sabotage

What’s self-care look like to you? I don’t think I’ve ✨nailed✨ my self-care priorities or routine. In fact, I often find myself saying “I should’ve gone to bed earlier” or “I shouldn’t have binged Netflix.” Because staying up late and watching so much TV doesn’t make me feel great. But staying up late is an easy choice to make when I feel like I haven’t had one minute during the day to do what I want to do (it’s called revenge bedtime procrastination!). And watching Netflix is an easy choice when my brain is exhausted and doesn’t have the capacity to do much else.

But these easy choices often lead to chaos later (e.g. waking up late in the mornings) and don’t leave me feeling fulfilled. So I’ve been racking my brain to figure out why self-care feels like such a chore. Just another thing to add to the list. One more thing to feel guilty about not getting to. WHY? Shouldn’t knowing and then doing what you need in order to not just survive this crazy life we’re living, but to thrive in it, be second nature? “I’m tired, so I’m going to take a nap.” “I’m at my limit so I’m going to do those dishes tomorrow.” “I’m feeling burnt out so I’m going to take a nice, long bath.” Why is identifying and actually doing these things so hard?

For me — someone who thrives in a clean, picked-up space — there’s always something more productive to do around the house — so much to clean and straighten up. Laundry to throw in the wash. Dishes to put away. But why can some people turn this off in their brains (ahem, husband 😉) while others can’t? I’ve always been a little bit like this, but I’ve noticed it’s gotten more intense over the years. It’s almost like I need to be busy in order to feel like I’ve accomplished something that day or to feel good about myself and what I’ve contributed. I need to be productive to feel good about relaxing. But then, once I’ve done all my productive things there isn’t time for self-care; there’s just time to sleep and start the cycle all over again.

That’s dumb and it feels dumb. So I’m going to try my darndest to stop putting so much pressure on myself and live a more intuitive life. I’ve been saying lately that I’m trying to eat more intuitively (e.g. stopping when I feel full, even if I didn’t eat everything on my plate), so why not extend this into other aspects of my life as well? In fact, I love this plate metaphor for the rest of life, too — just because my to-do list is a mile high doesn’t mean I have to actually check all of those boxes today. It’s OK for things to wait until tomorrow, just like it’s OK to not eat everything on my plate. Why shouldn’t I give myself permission to not wipe down the counters if I actually need to immediately take a bath so I don’t completely lose it?

Self-care can take so many forms. My list won’t be your list and vice versa. I started brainstorming below the types of self-care that I want to start prioritizing in my day-to-day. But the last thing I want is for this to just be another thing on my to-do list. So, no, I’m not committing to doing all of these things every day, but maybe I’ll do some of them each day. Or maybe I’ll skip a day and do most of them the next. Any way this goes, it feels like a step in the right direction. What’s on your list?

  • Take a bath

  • Read a book

  • Exercise

  • Go on a walk

  • Drink water

  • Go to bed on time

  • Wake up early (I cherish those early morning hours!)

  • Write what I know

  • Write what I feel

  • Be vulnerable

  • Stretch

  • Say no

  • Ask for help

  • Lean into passions (interior design!)

  • Bake

  • Savor food and food prep

  • Positive self-talk

  • Scroll less

  • Boycott TV? (jury’s still out on this one… maybe just M-Th? Or maybe the answer is limit screentime all around.)